Band 9.0 Sample Answer Ideas.

• When I started thinking about an energetic person, one person came to mind especially.

• His name is Mr. Vikas Chaudhary and he works as a personal fitness trainer at a gym in my hometown.

• I came to know him, when I joined the gym last year.

• When I joined, I was very clueless about which machines to use, how much weights to use and what exercises to do as a beginner.

• Mr. Vikas was the one who guided me even though I hadn’t paid for personal training services.

• He took special notice that I was a beginner and whenever I did any exercise, he told me about the correct posture and corrected me if I was wrong.

• A few weeks later, I sent him a friend request on Facebook.

• That’s how I came to know that he is a very active and energetic person.

• Firstly, he works a personal trainer 6 days from 8 AM to 8 PM, which involves a lot of physical activity.

• Before that, he goes for 1-hour jogging session daily.

• Every Sunday, he plays football for two three hours with his friends.

• So, he does some form of physical activity every day of the week besides his job, which is also physical.

• Because of all this, he has a very impressive, lean and muscular physique.

• Another thing I like about him is that he doesn’t take any supplements and he doesn’t encourage others to take supplements either.

• He believes in protein-rich diet but without any supplements.

• Recently, there was a fitness competition in Phagwara, and he got second prize in the
competition.

• He is a big motivation for me.

• I want to have an active lifestyle and have a physique like him.

• I feel it takes a lot of effort to maintain a physique like him and it shows the hard work that he puts into his body.